Forget Self-Improvement Hacks. Here’s What You Really Need To Get Your Life Together
Why it’s so important and how to get more of it.
Some days, trying to think straight feels like an uphill battle.
You’re trying to think clearly, stop worrying and give your haphazard thoughts some kind of structure so you can focus on getting things done, but your mind just won’t have it.
You end up being so caught up in your disorganized overthinking or trying to recollect memories that you end up going in a mental circle all day.
When this happens to me, I find it more helpful to give myself a break instead of trying to force myself into a state of clarity.
There are other days where I find myself so focused and in the ‘zone’ that I feel like nothing can stop me.
Obviously, I want to have more days like this and fewer days where my mind feels like it’s descending into chaos, but life being life, things don’t always turn out that way.
And so, I continue my pursuit of mental clarity, which in turn, helps me bring the energy, enthusiasm and focus I want to show up with.
This means prioritizing my mental health.
