Welcome to my Medium profile

Welcome to my Medium profile.

If you’re here for the first time, hi!

My name is Michele, and I write about mindset, mindful eating, minimalism and calm living here on Medium and on my site.

Connect with me at michele@michelelian.com

Alternatively, you can sign up for my monthly newsletter and I’ll send you a free copy of my Daily Self-Care Ritual Workbook.

If you’re finding my work helpful, consider signing up to become a Medium member. If you do sign up, I’ll receive a portion of your membership fee, which will help support my work. If you’ve already signed up via my link, thank you!



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