Toxic Positivity Is Real

Toxic Positivity Is Real — Here’s What You Can Do To Protect Your Sanity
James Lee/Unsplash

It’s easy to tell when you’re in the presence of toxic positivity.

Shame for feeling sad or negative starts trickling into your consciousness.

You’re told to “just snap out of it” or “be grateful for everything you have” because “things could be worse” and well, “that’s just how it is”.

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